SCHEDULE

 

THANKSGIVING HOLIDAY: Saturday Oct. 6th 10-11am, Sunday: CLOSED, Monday CLOSED.

* = Pre-registered course

MONDAY: Hatha Flow 6:00-7:00 pm, *Beginner Yoga 7:30-8:30 pm*

TUESDAY: *Mid-day Mindfulness 12:00-12:30 only on Sept. 19th*, Flow 5:15 - 6:30 pm, Restorative 7:00-8:00 pm

WEDNESDAY: Hatha Flow 6:00-7:00 pm, *Teen Yoga 7:30-8:30 pm*

THURSDAY: Hatha Flow 5:30-6:30 pm, Restorative 7:00-8:00 pm

FRIDAY: Pathstone Donation class every other week 7-8 PM *schedule below*

SATURDAY: Hatha Flow 10-11 am

SUNDAY: Flow 10:00-11:00 am

Donation classes  Continuing every other Friday, 7-8PM -> 100% of donations are going to Pathstone Mental Health. Dates: Sept.14th, 28th, Oct. 12th, 26th.