OUR STYLE
 

AN ECLECTIC STUDIO. 
We are four instructors each with our own personal approach to yoga. This allows MYOM a unique range in class styles. Each instructor continuously pursues their chosen style furthering their knowledge and technique. This ensures classes are ever-evolving.

ALL CLASSES WELCOME ALL LEVELS OF YOGIS. 
We believe that within each pose, there is always room for modifications. We believe props are critical tools in enhancing our practice and not only provide support, but deepen and strengthen our body awareness. Thus, we ensure every routine can be accessed by every individual.

WE ARE MINDFUL.
Accepting all philosophies within yoga, we believe harmony is best. Practitioners will embrace mindfulness and throughout each posture, grow together mentally, physically, and spiritually.

WE BELIEVE IN:
Respect
Building the community
Teamwork
Taking responsibility
Passion towards learning/ongoing education
Acceptance
Health